To continue to protect the health and safety of our community and in accordance with an ordinance by the City of Beverly Hills, our physical studio space is closed until further notice…
BUT crazy times call for kid yoga, so we’ve got you covered with super safe and fun virtual classes, and outdoor in-person pods + private sessions in your backyard! For more info check out the menu options above 👆🏼 or reach out with questions.
We’ll see you on the mat (wherever yours might be)!
Donna + Team Shorty
Kids do yoga? Yes, yes, yes! So fun for them, yet so much more.
Studies have shown the amazing benefits of a regular yoga practice for kids of all ages.
Here is just a shortlist of how your child can benefit from Shorty Yoga, both on and off the mat:
+ reduces anxiety and provides stress relief
+ enhances physical ability (body movement, body awareness, strength, endurance, aerobic capacity)
+ refines balance and coordination (gross and fine motor coordination)
+ increases confidence and positive self-image
+ improves academic performance and classroom behavior
+ maximizes development of social and emotional competence
+ improves concentration, focus and memory
+ helps develop better self control
+ improves symptoms of ADHD
+ promotes mindfulness and time to disconnect from technology
+ provides tools for practicing compassion, cooperation and generosity
+ fosters a sense of community and belonging in a healthy, non-competitive group
Impressive, right? Give your kids the gift of a regular yoga practice, and promote a lifetime of joy, chill and awesomeness!
Yo, L.A. Sign up for promos and updates here.