L.A.’S ABSOLUTE GO-TO FOR ALL THINGS KIDS YOGA!
We offer classes for babies (parent-and-me), toddlers, kids, tweens and teens!
🏠 at-home private sessions
👯♂️ semi-private pods
🤗 group classes + camps
📓 school programming
🥳 parties
💻 virtual sessions
TRUSTED BY SCHOOLS, FAMILIES + BRANDS ACROSS LOS ANGELES!
WAIT, KIDS DO YOGA?
YES! So much fun for them, yet SO much more!
Studies have shown the amazing benefits of a regular yoga practice for kids of all ages.
Here is just a shortlist of how your child can benefit from Shorty Yoga, both on and off the mat:
+ reduces anxiety and provides stress relief
+ enhances physical ability (body movement, body awareness, strength, endurance, aerobic capacity)
+ refines balance and coordination (gross and fine motor coordination)
+ increases confidence and positive self-image
+ improves academic performance and classroom behavior
+ maximizes development of social and emotional competence
+ improves concentration, focus and memory
+ helps develop better self control
+ improves symptoms of ADHD
+ promotes mindfulness and time to disconnect from technology
+ provides tools for practicing compassion, cooperation and generosity
+ fosters a sense of community and belonging in a healthy, non-competitive group
… IMPRESSIVE, RIGHT?